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Put Your Heart On A Treadmill... For Longevity, Prosperity

In remembering Tim Russert last week, NBC Nightly News ran a segment about the work that Russert did for kids, specifically the Boys & Girls Club of Washington, D.C.

He donated proceeds from his speeches and advocated for youth advancement all the time -- many qualities people didn't know about him.

The piece concluded with one of Russert's favorite sayings:

"No exercise is better for the human heart than reaching down to lift up another person."