The Crossfit We All Know

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From 400 to 1,300: 4 Simple Rules Still Holds True

Back in 2011, I wrote a blog post because I was so stoked about reaching 400 followers. Cut to fall of 2014 and I have a new handle (@bywillpollock) and I’m up to 1,300 followers—based on a lot of research and practice and advice I’ve weaved in along the way. But it all sits on the same foundation I had back then. Click over to my op-ed section to read the post and the update. Enjoy!

Cheers to my awesome followers, and those who are still to come. Happy

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Robin Williams: A Death Hits Home


My good friend Leesa Brown has agreed to have her op-ed—originally posted to Facebook—appear on WP.com with a few enhancements. Click over to “
A Death Hits Home” for more, and here’s an excerpt:

“I honestly wish that doctors and therapists would work more on healing, and less on just slapping a bandage on something to cover it up. Medications for depression may truly help some, but too often they're just a way to shove the problem under the rug so we can pretend it doesn't exist. Building self-esteem and repairing emotional injuries would go a long way. Therapy is often a lifesaver - literally.”

I am a huge proponent and supporter of mental-health services. ARTvision has
raised more than $50,000 for Positive Impact, a critical agency that provides critical care for those affected by HIV in the Atlanta area. Leesa single-handedly earned $950 last year for PI with her piece, “Riding the Light.” We are grateful to her for that amazing donation of creativity!

Depression and other related ailments can be lessened if we look out for each other and try to get help to those who need it. As we close out 2014, please consider supporting PI and any other groups or agencies who help those suffering from depression, PTSD and other ailments.

Leesa’s personal experience is a wonderful read.
Click over now and have a look. - WP

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Blogging On Other Sites, Too!

In addition to regular posts on the Pizza for Good book blog, I’m also regularly liveblogging CBS’ Big Brother for The Backlot.

Zankie fever has gripped fans of all stripes, so make sure to
jump over to The Backlot if you don’t know what I’m talking about!

We’ve got a terrific guest blogger coming soon on WP.com, so stay tuned. Winking


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Megan Washington: Why I Live In Mortal Dread Of Public Speaking

Never judge a book (or video) by its title. This is way more than just conquering fear.

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When You Start A Sentence With 'You Need To...'

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New On PFG: Only Child II: Gorgeous Gougères [VIDEO]

My video intro to “Only Child II: Gorgeous Gougères” - on the Pizza for Good blog.


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"Retro" Heads Up WP.com For April

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